Includes index. Includes bibliographical references and index.
Contents:
The functional system -- Developing movement -- The shoulder complex -- The hip complex -- Assessment -- Developing the corrective exercise and movement paradigm -- Corrective patterns for the shoulder and hip complexes -- Key patterns and movement progressions for the shoulder and hip complexes and upper extremity -- Key patterns and movement progressions for the hip complex and lower extremity -- Contraindicated exercises.
Summary:
"Full of color photographs illustrating precise assessments, corrective strategies, and functional progressions, Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction demonstrates how the fitness professional/clinician can apply the three principles of human movement--respiration, centration, and integration--to improve common movement dysfunctions of the hip and shoulder." -- Back cover
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.