The healthy baking pantry -- Your healthy dessert shopping list -- Allergen/dietary restriction guide -- Cakes, cupcakes & quick breads -- Brownies -- Blondies -- Cookies & cookie dough -- Whoopie pies, fudge, truffles & more -- Frostings, icings & fillings.
Summary:
Welcome desserts back into your life without compromising your health. In Bake to Be Fit's Secretly Healthy Desserts, Sarah Lynn makes it easy to enjoy all your favorite desserts and comfort foods while prioritizing your health, achieving your fitness goals, and feeling your best. This cookbook has something for everyone, including those who enjoy gluten-free, grain-free, sugar-free, keto, or plant-based recipes, or even those who simply want to make small changes towards a healthier way of eating. The goal of every recipe is to taste incredibly indulgent while using only healthy, real-food ingredients with no refined sugar, wheat, gluten, or soy. Recipes include: Triple-Layer Chocolate Cake; Pumpkin Spice Latte Cupcakes; Keto Chocolate Chip Pound Cake; High-Protein Cheesecake; Brownie Batter-Filled Cookie Cups; Cookie Dough Fudge; Brown Butter Blondies; Plant-Based Chocolate Chip Cookies; Keto Sugar Cookies; and a variety of frostings, fillings, and toppings! Using healthier alternatives means these recipes tend to be higher in protein and lower in calories, carbs, and sugar, so you can incorporate delicious treats into your daily diet without sacrificing your health or fitness goals.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.