Foreword / by Mark Verstegen -- Foreword / by Gary Cook -- The functional approach / Craig Liebenson -- The role of musculoskeletal fitness in injury prevention in sport / Árni Árnason -- Bridging the gap from rehabilitation to performance / Sue Falsone -- Dynamic neuromuscular stabilization: exercises based on developmental kinesiology models / Alena Kobesova, Petra Valouchova, and Pavel Kolar -- The clinical audit process and determining the key link / Craig Liebenson -- Functional evaluation of faulty movement patters / Craig Liebenson, Jason Brown, and Nathan J. Sermersheim -- Fundamentals of training the locomotor system / Craig Liebenson, Jason Brown, and Jeff Cubos -- Baseball / Ken Crenshaw, Nathan Shaw, and Neil Rampe -- Basketball / Koichi Sato and Yohei Shimokochi -- Cycling / Pamela E. Wilson -- Dance / Robert Lardner and Jonathan A. Mackoff -- Football / Ryan Van Matre -- Golf / Greg Rose -- Hockey / James W. George, Stéphane Cazeault, and Clayton D. Skaggs -- Mixed martial arts / Ryan Van Matre -- Olympic weight lifting / Stuart McGill and John Gray -- Skiing / Ståle Hauge -- Soccer / Ståle Hauge -- Swimming / Brett J. Lemire -- Surfing / Tim Brown and Christopher J. Prosser -- Tennis / Todd S. Ellenbecker, Mark Kovacs, and E. Paul Roetert -- Establishing functional baselines and appropriate training for off-season conditioning and injury prevention / Kyle B. Kiesel and Phillip J. Plisky -- Running in sport / Sue Falsone -- The dead lift / Charlie Weingroff -- Off-season considerations for baseball / Eric Cressey -- Off-season considerations for basketball / Brijesh Patel and Arthur D. Horne -- Off-season considerations for hockey / Michael Boyle -- Training strategies for developing explosive power in mixed martial arts and other sports / Chad Waterbury -- Off-season considerations for soccer / Joseph Przytula -- Injury prevention in running sports / Michael Fredericson, Cameron Harrison, Adam Sebastin Tenforde, and Venu Akuthota -- Prevention of knee injury in women / Timothy E. Hewett and Gregory D. Myer -- Nonoperative shoulder rehabilitation using the kinetic chain / Aaron Sciascia and W. Ben Kibler -- Treating and preventing injury in the overhead athlete / Michael M. Reinold and Charles D. Simpson II -- Principles of athletic development / Craig Liebenson and Roy Page -- Coaching fundamentals-a skill acquisition perspective / Craig Liebenson.
Summary:
"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S & C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A, B, Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.