145 records matched your query       

Author:

Hyman, Mark, 1959- author.

Title:

The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman, MD.

Edition:

First edition.

Publisher:

LittleBrown Spark,

Copyright Date:

2021

Description:

viii, 264 pages : illustrations ; 25 cm

Subject:

High-protein diet.
High-protein diet--Recipes.
Vegan cooking.
Cooking (Natural foods)
Recipes.

Notes:

Includes bibliographical references (pages 249-252) and index.

Summary:

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

ISBN:

031653708X
9780316537087

OCLC:

(OCoLC)1237119484

LCCN:

bl2020074609

Locations:

GFPE771 -- Altoona Public Library (Altoona)

BOPG851 -- Ames Public Library (Ames)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

DBPE173 -- Clear Lake Public Library (Clear Lake)

CDPF771 -- Clive Public Library (Clive)

TDPH826 -- Davenport Public Library (Davenport)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

SBPB074 -- Dunkerton Public Library (Dunkerton)

TFPI826 -- Scott County Library System (Eldridge)

CAPH522 -- Iowa City Public Library (Iowa City)

S1PD771 -- Johnston Public Library (Johnston)

YEPF572 -- Marion Public Library (Marion)

GOPG641 -- Marshalltown Public Library (Marshalltown)

DAPG173 -- Mason City Public Library (Mason City)

ZLPD437 -- Missouri Valley Public Library (Missouri Valley)

CYPF706 -- Musser Public Library (Muscatine)

JKPC771 -- Polk City Community Library (Polk City)

XFPB697 -- Stanton Public Library (Stanton)

SFPH074 -- Waterloo Public Library (Waterloo)

BJPD251 -- Waukee Public Library (Waukee)

GEPG771 -- West Des Moines Public Library (West Des Moines)