The Locator -- [(subject = "Intermittent fasting")]

27 records matched your query       

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Author:
Sisson, Mark, (Health coach)
Title:
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever / Mark Sisson with Brad Kearns.
Publisher:
Grand Central Publishing,
Copyright Date:
2021
Description:
xxii, 281 pages : illustrations ; 25 cm
Subject:
Reducing diets.
Intermittent fasting.
Diet therapy.
Recipes.
Summary:
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
ISBN:
1538736950
9781538736951
OCLC:
(OCoLC)1229172059
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
VXPE964 -- Decorah Public Library (Decorah)
BAPH771 -- Des Moines Public Library (Des Moines)
FXPH314 -- Carnegie-Stout Public Library (Dubuque)
KJPF566 -- Fort Madison Public Library (Fort Madison)
XHPD657 -- Glenwood Public Library (Glenwood)
OGPC877 -- Lenox Public Library (Lenox)
BVPE851 -- Nevada Public Library (Nevada)
BKPC251 -- Woodward Public Library (Woodward)

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