The rationale for corrective exercise / Scott C. Lucett -- Introduction to human movement science / Micheal A. Clark, Scott C. Lucett -- An evidence-based approach to understanding human movement impairments / Micheal A. Clark -- Health risk appraisal / Scott C. Lucett -- Static postural assessment / Marjorie A. King -- Movement assessments / Micheal A. Clark, Scott C. Lucett -- Range of motion assessments / William Prentice -- Strength assessments / Lindsay Distefano -- Inhibitory techniques : self-myofascial release / Russell D. Fiore -- Lengthening techniques / Melanie McGrath -- Activation and integration techniques / Michael Rosenberg -- Corrective strategies for foot and ankle impairments / Cathleen N. Brown -- Corrective strategies for knee impairments / Gregory D. Myer -- Corrective strategies for lumbo-pelvic-hip complex impairments / Kim D. Christensen, Jeff Tucker -- Corrective strategies for shoulder, elbow, and wrist impairments / Chuck Thigpen -- Corrective strategies for cervical spine impairments / Kim D. Christensen, Jeff Tucker.
Summary:
"NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury."--Back Cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.