120 records matched your query       

Title:

Mindfulness goes mainstream : techniques.

Publisher:

PBS Distribution,

Copyright Date:

2017

Description:

3 videodiscs (165 min.) : sound, color ; 4 3/4 in.

Subject:

Mindfulness (Psychology)
Meditation.
Video recordings for the hearing impaired.
DVD videodisc.
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.

Other Authors:

Kabat-Zinn, Jon, onscreen participant.
Kornfield, Jack, 1945- onscreen participant.
Tan, Chade-Meng, onscreen participant.
Santorelli, Saki, onscreen participant.
PBS Distribution (Firm), publisher.

Notes:

Originally broadcast on PBS. Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler. 16x9 wide screen. Bonus feature: Mindfulness goes mainstream, a documentary.

Contents:

Disc 1. Mindfulness meditation with Jon Kabat-Zinn ; Guided meditation at the University of Wisconsin-Madison ; Guided meditation with Jon Kabat-Zinn ; Short mindfulness meditation with Jack Kornfield ; Short mindfulness exercise with Chade-Meng Tan -- disc 2. Guided meditation with Saki Santorelli ; Mindful Monday morning exercise at Aetna ; Guided meditation with police officers, part one ; Guided meditation with police officers, part two ; Silent meditation at UMass Center for Mindfulness -- disc 3. Mindfulness goes mainstream documentary.

Summary:

The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.

ISBN:

1531702414
9781531702410

OCLC:

(OCoLC)1009865297

UPC:

841887034104

Locations:

BOPG851 -- Ames Public Library (Ames)

XRPC157 -- Anita Public Library (Anita)

XSPE157 -- Atlantic Public Library (Atlantic)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

KSPG296 -- Burlington Public Library (Burlington)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

CBPF522 -- Coralville Public Library (Coralville)

YUPD232 -- DeWitt Community Library (De Witt)

BAPH771 -- Des Moines Public Library (Des Moines)

UGPF911 -- Indianola Public Library (Indianola)

CAPH522 -- Iowa City Public Library (Iowa City)

S1PD771 -- Johnston Public Library (Johnston)

YEPF572 -- Marion Public Library (Marion)

BJPD251 -- Waukee Public Library (Waukee)

BNPD611 -- Winterset Public Library (Winterset)