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Author:
Letran, Jacqui, author.
Title:
I would, but my damn mind won't let me! : A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings / Jacqui Letran.
Edition:
Second edition.
Publisher:
A Healed Mind
Copyright Date:
2023
Description:
168 pages ; 22 cm.
Subject:
Psychology--Mental Health.
Emotional problems.
Summary:
Are you tired of the constant battles within your mind? Does fear and self-doubt rob you of your happiness? Imagine healing your brain, breaking free from the cycle of self-doubt and worry, and finally finding peace of mind! And it’s easier than you think. Introducing, I would, but MY DAMN MIND won’t let me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, a book on mindset and healing your emotional self, written by multi-award-winning author, mindset mentor, and nurse practitioner, Jacqui Letran. This must-have user’s guide to the mind breaks down complex ideas into simple language that anyone can understand. With relatable examples and practical strategies, you can gain confidence, reconnect to your inner wisdom, and master your mind. Imagine having a deep understanding of how your mind works so you can: Uncover the root cause of your current mental and emotional struggles Stop overthinking everything and stay present. Stay calm, in control, and solution-focused even in the toughest situations. Rewrite your story and heal from childhood trauma. Live a stress-free, joy-filled, and fulfilling life. Whether you're looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed.
ISBN:
1952719224
9781952719226
Locations:
YGPC162 -- West Branch Public Library (West Branch)

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