ADHD 2.0 : new science and essential strategies for thriving with distraction -- from childhood through adulthood / Edward M. Hallowell, M.D. and John J. Ratey, M.D.
Includes bibliographical references (pages [169]-175) and index.
Contents:
A spectrum of traits -- Understanding the demon of the mind -- The cerebellum connection -- The healing power of connection -- Find your right difficult -- Create stellar environments -- Move to focus, move to motivate : the power of exercise -- Medication : the most powerful tool everyone fears -- Putting it all together : find your feel and make it real -- Appendix A : the Diagnostic and statistical manual of mental disorders definition and criteria for ADHD (abridged) -- Appendix B : a compendium of resources.
Summary:
From the cover. Dr Edward M Hallowell and Dr John J Ratey, the authors of the seminal and bestselling books on ADHD Driven to Distraction and Delivered from Distraction, both have this "variable attention trait." ADHD 2.0 draws from the deep well of their personal and professional experiences as well as on the very latest research and science to provide both parents and adults who have ADHD with an arsenal of new strategies and lifestyle hacks for unlocking potential and thriving with this mercurial condition.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.