"Includes shopping and menu-planning guide"--Cover. Includes bilbiographical references (pages 213-218) and index.
Contents:
Introduction -- Your questions about Type 2 diabetes-- answered -- The nutrition connection and beyond -- Your 5-step nutrition and lifestyle solution -- 10 foods to avoid and 10 foods to include for Type 2 diabetes -- Menu planning and shopping guide -- 14-day menu guide and stocking your kitchen -- Appendix: Ask the dietitian.
Summary:
"The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you: The latest medical information on type 2 diabetes as well as prediabetes along with a complete yet simplified overview of the disease to enhance your understanding. Interactive tools that allow you to learn how to eat to control your diabetes and to feel your best. Easy-to-follow meal plans to help get you started to life without the complications of diabetes"-- Provided by publisher. "The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. This book will give you the tools and meal plans to put you on the right path"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.