145 records matched your query       

Author:

Borrelli, Torie, 1987- author.

Title:

The Mexican Keto cookbook : authentic, big-flavor recipes for health and longevity / Torie Borrelli ; photographs by Eric Wolfinger.

Edition:

First edition.

Publisher:

Ten Speed Press,

Copyright Date:

2019

Description:

viii, 231 pages : color illustrations ; 24 cm

Subject:

Cooking--New Mexico.
Ketogenic diet.
Reducing diets.
High-protein diet--Recipes.
Low-carbohydrate diet--Recipes.
HOUSE & HOME / General.
Cooking.
New Mexico.
Cookbooks.
Cookbooks.

Other Authors:

Wolfinger, Eric, photographer.

Notes:

Includes index.

Contents:

Torie's story -- Why high fat Mexican? -- How ketosis works -- Intermittent fasting and combating inflammation -- Tools for living a preventative life : Torie's health hacks, superfoods, ingredients, and equipment -- Breakfast/ desayuno -- Salsas and sauces/ salsas y aderezos -- Snacks and appetizers/ botanas y apertivos -- Salads and dressings / Ensaladas y Vinagretas -- Soups and broths/ sopa y caldos -- Vegetables and pickled vegetables/ verduras y escabeches -- Seafood/ pescado y mariscos -- Chicken, pork and beef/ pollo, puerco y carnes -- Drinks and cocktails/ bebidas y c'cteles -- Sweets/ postres -- Not so keto/ no es keto -- How to live a preventative lifestyle.

ISBN:

1984857088
9781984857088

OCLC:

(OCoLC)1096231451

LCCN:

2019014746

Locations:

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

TZPC572 -- Center Point Public Library (Center Point)

TDPH826 -- Davenport Public Library (Davenport)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

HNPC845 -- Hawarden Public Library (Hawarden)

CAPH522 -- Iowa City Public Library (Iowa City)

YEPF572 -- Marion Public Library (Marion)

GOPG641 -- Marshalltown Public Library (Marshalltown)

AAPF906 -- Ottumwa Public Library (Ottumwa)

XAPE737 -- Shenandoah Public Library (Shenandoah)

GEPG771 -- West Des Moines Public Library (West Des Moines)