Build a better brain & memory. Your miracle brain ; Build a better brain -- 60-second brain boosters. Week 1: Substitute: foods to avoid and the foods to replace them ; Week 2: Boost: eat more of these brain-boosting superfoods ; Week 3: Strategize: adopt these tips and tricks to boost your brain and memory power ; Week 4: Supplement: use these supplements to supercharge your brain health and memory -- Brain boosting recipes. Breakfasts ; Beverages ; Appetizers, dips, and spreads ; Soups and stews ; Salads and salad dressings ; EntreĢes ; Desserts.
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