23 records matched your query       

Author:

Adams, Carol J.

Title:

Never too late to go vegan : the over-50 guide to adopting and thriving on a plant-based diet / Carol J. Adams, Patti Breitman, Virginia Messina, MPH, RD.

Publisher:

Experiment,

Copyright Date:

2014

Description:

xvi, 351 pages ; 22 cm.

Subject:

Veganism--Health aspects.
Veganism--Social aspects.
Older people--Nutrition.
Vegan cooking.

Other Authors:

Breitman, Patti, 1954-
Messina, Virginia.

Notes:

Includes bibliographical references and index.

Contents:

Preface: with age, wisdom; with wisdom, vegan -- It really is never too late to go vegan -- Why now? Positive aging the vegan way -- How to go vegan: your next major life decision -- Why vegan? Veganism is a simple and effective response to a series of complex contemporary issues -- Nutrition for the 50+ body -- Why and how we age -- A healthy diet for 50+ vegans -- Vegan diets for lifelong health -- Eats well with others -- Relationship dynamics: family and friends and veganism -- Vegan in the world -- Veganism and caregiving -- Let's eat! -- How to veganize -- Recipes for everyday and festive eating.

ISBN:

1615190988 (pbk. : alk. paper)
9781615190980 (pbk. : alk. paper) :

OCLC:

(OCoLC)864299353

LCCN:

2013045262

Locations:

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

TDPH826 -- Davenport Public Library (Davenport)

YEPF572 -- Marion Public Library (Marion)