The Locator -- [(subject = "Mental efficiency")]

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Title:
Optimizing brain fitness [kit].
Format:
[kit].
Publisher:
Teaching Company
Copyright Date:
2011
Description:
2 videodiscs (ca. 360 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (iv, 60 p. : ill. ; 19 cm.)
Subject:
DVDs--Instructional.
DVDs.
Mental efficiency.
Brain.
Human information processing.
Filmed lectures.
Instructional films.
Other Authors:
Restak, Richard M., 1942-
Teaching Company.
Notes:
Course no. 1651. Includes 2 videodiscs and course guidebook. Includes bibliographical references (Course guidebook, p. 48-60). Lectures by Richard Restak.
Contents:
Disc 1: 1. How your brain works -- 2. How your brain changes -- 3. Care and feeding of the brain -- 4. Creativity and the playful brain -- 5. Focusing your attention -- 6. Enhancing your memory -- disc 2: 7. Excercising your working memory -- 8. Putting your senses to work -- 9. Enlisting your emotional memory -- 10. Practicing for peak performance -- 11. Taking advantage of technology -- 12. Building your cognitive reserve.
Series:
Great Courses, The
Great courses (DVD) Optimizing brain fitness
ISBN:
1598037331
9781598037333
Locations:
RZPE145 -- Carroll Public Library (Carroll)
WSPF215 -- Spencer Public Library (Spencer)

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