In The Nutrient-Dense Kitchen, Mickey teaches you everything you need to know about eating like a nutrivore. You'll start with a comprehensive tour of nutrients that are essential for both optimal health and deep healing, with handy charts to help you identify which foods contain them in varying amounts. You'll also get an overview of Autoimmune Protocol details, some creative ideas for affordable sourcing the highest-quality and most nutrient-dense ingredients, and tips for setting up your kitchen to cook whole foods. -Amazon.
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