Includes glossary (p. 46), bibliographical references and index.
Contents:
Taking time for choices -- Making good food choices -- Only you can make your own choices - Making a choice to be active -- Handling stress -- True Statistics.
Summary:
This book teaches kids to make healthy decisions when it comes to eating right, exercising and handling stress. It also teaches children that they are responsible for making their own choices in life.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.