Foreword / by Chenxing Han -- Preface -- Introduction: The Wholeness of Life: Location. Location. Location -- Part I. Seeing the World As-It-Is: 1. The Engaged Four Noble Truths: We Are Complete and Whole -- 2. Skillful View: Transforming Past Seeds intoFuture Wholeness -- 3. Skillful Concentration: The Groundedness of Letting Go -- Part II. What the World Needs Now: 4. Skillful Motivation: Reconditioning the Field of Awareness to Wholeness -- 5. Skillful Effort: Activating Wholeness -- 6. Skillful Mindfulness: Liberation Awareness with Restorative Reframing -- 7. Skillful Speech: Shifting Speech to Wholeness -- Part III. Realizing the Wholeness of the World: 8. Skillful Enactment: Wholeness with the Interbeing Contract -- 9. Skillful Living: A Life of Integrated Wholeness -- Conclusion: Wholeness is Here: Home is Here -- Appendix of Practice Pauses -- Notes.
Summary:
"Builds on foundational Buddhist teachings, the Four Noble Truths and the Eightfold Path, offering an intersectional frame that helps you embody antiracist practices and tend to your own healing under racism and oppression"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.