The Locator -- [(subject = "Intermittent fasting")]

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Author:
Mosley, Michael, 1957- author.
Title:
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health / Dr. Michael Mosley.
Edition:
First Atria hardcover edition.
Publisher:
Atria Books,
Copyright Date:
2019
Description:
287 pages, 8 unnumbered pages of plates : color illustrations ; 23 cm
Subject:
Reducing diets--Recipes.
Intermittent fasting.
Diet.
Recipes.
Other Titles:
Fast 800
Notes:
Includes index.
Summary:
Dr. Mosley's bestseller "The FastDiet" discussed the incredible power of intermittent fasting. Drawing on the latest research, he returns with a diet plan designed to reap maximum fasting benefits, pinpointing the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calorie fasting day. Includes more than 55 recipes and four weeks of meal plans.
ISBN:
1982106891
9781982106898
OCLC:
(OCoLC)1130588273
LCCN:
bl2019032741
Locations:
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
YTPG232 -- Clinton Public Library (Clinton)
CBPF522 -- Coralville Public Library (Coralville)
BAPH771 -- Des Moines Public Library (Des Moines)
FXPH314 -- Carnegie-Stout Public Library (Dubuque)
CMPE792 -- Drake Community Library (Grinnell)
CAPH522 -- Iowa City Public Library (Iowa City)
YEPF572 -- Marion Public Library (Marion)
GOPG641 -- Marshalltown Public Library (Marshalltown)
GDPF771 -- Urbandale Public Library (Urbandale)

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