Plant power : transform your kitchen, plate, and life with more than 150 fresh and flavorful vegan recipes / Nava Atlas ; photographs by Hannah Kaminsky.
Part One. Plant-powered living -- My personal journey -- The benefits of a plant-powered life -- The top myths about plant-based diets -- Plant-based nutrition basics -- Setting up your plant-powered pantry -- Produce: stocking up and storing -- Non-produce staples for the refridgerator -- Kitchen tools -- Meal planning basics and strategies -- Top ten make-aheads to get you through the week -- Plant-powered food shopping savvy -- Plant-powered families, couples, and singles -- Part Two. Plant-powered recipes and menus -- Plant powered protein -- Bountiful bowlfuls: main dish soups and stews -- Plant-pwered pasta and pizzas -- Asian express -- Tortilla specialties -- Wraps, sandwiches, and burgers -- More veggie love: salad and vegetable entreĢes and sides -- Breakfast, lunch, snacks, and healthful sweets.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.