Part 1 who matters to us -- Modern friendship is wild -- Six hard truths about modern friendship -- Why you feel like you have both 100 friends and zero friends -- Why we crave friendships even though people are baffling -- Bathtubs, jacuzzis, and swimming pools, oh my! -- Why we have the friends we do -- Can we trust our intuition when picking friends? -- Happy people do this one thing instinctively -- Why friendships fail -- Part 2 mattering to others -- Desire, diligence, and delight -- The secret to getting a hell yes! Every time -- Initiators, rise up! -- The unbeatable power of a flexible mindset -- How to say no without crumpling into a ball of self-hatred -- Part 3 practicing wholehearted friendship -- Let's (actually) get together sometime -- Expressing appreciation and support the right way -- How to be caring and curious -- Taming your inner Yoda -- 14-day friendship cleanse.
Summary:
"A step-by-step guide to understanding why your friendships are floundering and what you can do to find steadier (and happier) ground"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.