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Author:

Lorig, Kate,.

Title:

Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / Kate Lorig, DrPH, Diana Laurent, MPH, Virginia Gonzalez, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH.

Edition:

Fifth edition.

Publisher:

Bull Publishing Company

Copyright Date:

2020

Description:

418 pages ; 28 cm.

Subject:

Medicine, Popular.
Chronic diseases--Popular works.

Other Authors:

Lorig, Kate, 5.

Notes:

Includes index. 2020/01/14.

Summary:

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"-- Provided by publisher.

ISBN:

1945188316
9781945188312

LCCN:

2019043048

Locations:

XSPE157 -- Atlantic Public Library (Atlantic)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

BAPH771 -- Des Moines Public Library (Des Moines)

KIPB845 -- Hospers Public Library (Hospers)

BVPE851 -- Nevada Public Library (Nevada)

GUPF501 -- Newton Public Library (Newton)

ENPC715 -- Sanborn Public Library (Sanborn)

LAPH975 -- Sioux City Public Library (Sioux City)

KLPC566 -- West Point Public Library (West Point)

MUPB553 -- Whittemore Public Library (Whittemore)