Includes index. "Making everything easier!"--Cover.
Contents:
The path to quick, healthy, budget-friendly meals -- A year's worth of weekly menu plans -- The part of tens.
Summary:
Are you looking for a structured, nutritional approach to meal planning? Here are a year's worth of weekly dinner ideas and recipes that take about 30 minutes to prepare, contain an average of 30 percent calories from fat, and use common ingredients to save time and money.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.