How to meal prep for people with diabetes -- Meal prep plans to create your plate -- Recipes. Breakfasts -- Snacks -- Main soups and salads -- Lunch and dinner mains -- Grain and vegetable sides -- Dressings, condiments and sauces.
Summary:
"Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time. "-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.