Includes bibliographical references (pages 99-103).
Contents:
The path of grief -- Guilt and shame -- Trauma and PTSD -- Therapy and groups -- Communicating about suicide -- What helped other survivors -- Incomprehensible death -- Forgiveness -- How a specific loss affects how we grieve -- The first year -- Self-care -- What about God? -- Wisdom from other survivors.
Summary:
"After a suicide, loved ones painfully struggle to make sense of the unexplainable tragedy. The Gift of Second comes alongside loss survivors and helps navigate the common pitfalls for those left behind. It offers hope and encouragement to guide survivors through this desperate time. In The Gift of Second, you will explore the ins and outs of grief and trauma; release the guilt and shame survivors carry; recognize how to take care of yourself; gain practical tips for enduring the first year; discover what helps other survivors; determine when to seek professional help; stop replaying the past and blaming yourself; start healing in a healthy way"--Back cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.