The Locator -- [(subject = "Muscle strength")]

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Author:
Current, Austin,.
Title:
Entrenamiento de fuerza : mejora tu taecnica, evita lesiones, perfecciona tu entrenamiento / Austin Current.
Edition:
Primera edition.
Publisher:
Dorling Kindersley Limited
Copyright Date:
2022
Description:
224 pages : illustrations (chiefly color) ; 24 cm.
Subject:
Weight training--Physiological aspects.
Muscle strength--Physiological aspects.
Other Titles:
Science of strength training Spanish.
Notes:
Includes bibliographical references (pages 222-224) and index.
Summary:
Discusses the benefits and physiology of strength training, provides workout plans and more than one hundred individual exercises, and includes nutritional information and dietary advice.
ISBN:
0744059690
9780744059694
LCCN:
bl2022014919
Locations:
A2PD787 -- Carter Lake Public Library (Carter Lake)

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