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Title:

Healthy living for teens : inspiring advice on diet, exercise, and handling stress / Youth Communication ; edited by Al Desetta.

Publisher:

Sky Pony Press,

Copyright Date:

2021

Description:

vii, 160 pages ; 21 cm

Subject:

Teenagers--Conduct of life.
Diet.
Exercise.
Stress management for teenagers.
Mental health.
Essays.
Self-help publications.

Other Authors:

Desetta, Al, editor.
Youth Communication (Organization), editor.

Notes:

"Mental, physical, and emotional health guidance from real teens like you" -- Cover. Originally published as Healthy living in 2010 by Youth Communications.

Contents:

Getting healthy : giving up bad habits -- The foundation of health : eating right -- Staying healthy : dealing with stress -- Using the book.

Summary:

A collection of essays by real-world teens discusses subjects ranging from self-esteem and body image to junk food and addiction to offer insights into how to avoid unsafe habits and establish healthier ones.

ISBN:

1510759905
9781510759909

OCLC:

(OCoLC)1258023145

Locations:

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

BAPH771 -- Des Moines Public Library (Des Moines)

UBPC631 -- Webb Shadle Public Library (Pleasantville)

WHPE115 -- Storm Lake Public Library (Storm Lake)

SFPH074 -- Waterloo Public Library (Waterloo)