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02378aam a22004578i 4500 001 B64A12C6625711EDA6A0D06357ECA4DB 003 SILO 005 20221112010035 008 211021s2022 onca 001 0 eng 020 $a 077880707X 020 $a 9780778807070 035 $a (OCoLC)1280065020 040 $a NLC $b eng $e rda $c NLC $d NLC $d BDX $d NLC $d OCLCF $d NYP $d MLSOD $d OCLCO $d UAP $d NZAUC $d SILO 042 $a lac 055 0 $a RC662 $b .A45 2022 082 0 $a 641.5/6314 $2 23 084 $a cci1icc $2 lacc 100 1 $a Amidor, Toby, $e author. 245 10 $a Diabetes create your plate meal prep cookbook : $b 100 delicious plate-method recipes / $c Toby Amidor MS, RD, CDN, FAND. 246 30 $a Meal prep cookbook 264 1 $a Toronto, Ontario, Canada : $b Robert Rose Inc., $c 2022. 300 $a 287 pages : $b color illustrations ; $c 26 cm 500 $a Includes index. 520 $a "Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time. "-- $c Provided by publisher. 505 0 $a How to meal prep for people with diabetes -- Meal prep plans to create your plate -- Recipes. Breakfasts -- Snacks -- Main soups and salads -- Lunch and dinner mains -- Grain and vegetable sides -- Dressings, condiments and sauces. 650 0 $a Diabetes $x Diet therapy $v Recipes. 650 0 $a Low-calorie diet $v Recipes. 650 0 $a Low-carbohydrate diet $v Recipes. 650 0 $a Make-ahead cooking. 650 7 $a Diabetes $x Diet therapy. $2 fast $0 (OCoLC)fst00892159 655 7 $a cookbooks. $2 aat $0 (CStmoGRI)aatgf300026109 655 7 $a Cookbooks. $2 fast $0 (OCoLC)fst01752725 655 7 $a Recipes. $2 fast $0 (OCoLC)fst01424190 655 7 $a Cookbooks. $2 lcgft 655 7 $a Recipes. $2 lcgft 655 7 $a Livres de cuisine. $2 rvmgf $0 (CaQQLa)RVMGF-000000119 941 $a 2 952 $l GZPE631 $d 20240305021927.0 952 $l BVPE851 $d 20221124010025.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B64A12C6625711EDA6A0D06357ECA4DB 994 $a C0 $b IW3Initiate Another SILO Locator Search