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04008aam a2200373 i 4500 001 037FEBBE4E0D11EEB27AAEFD5AECA4DB 003 SILO 005 20230908010028 008 230112s2023 nyu b 000 0 eng 010 $a 2022045712 020 $a 014313728X 020 $a 9780143137283 040 $a DLC $b eng $e rda $c DLC $d DLC $d TnLvILS $d TLC $e rda $d SILO 041 $a eng 042 $a pcc 050 00 $a HD6055 $b .K73 2023 082 $a 618.2 100 1 $a Kramer, Stephanie, $c (Chief human capital officer) $e Author $0 (DLC)n 2023002214 245 10 $a Carry strong : $b everything you need to know about navigating pregnancy at work / $c Stephanie Kramer. 264 1 $a [New York, NY] : $b Penguin Books, an imprint of Penguin Random House LLC, $c [2023] 300 $a xxxiii, 316 pages $c 21 cm 504 $a Includes bibliographical references. 505 0 $a Part I: the five carry strong principles -- Perspective: reframing your reality with a paradigm shift -- Balance: deciding to have it all, just not at the same time -- Community: choosing the company you keep -- Communication: creating confident and comfortable conversations -- Identity: losing and finding yourself through working motherhood -- Part II: the five carry strong phases -- Phase I: the B(TT): before trying to conceive -- Phase II: the TTC: trying to conceive -- Phase III: the hush -- Phase IV: the push -- Phase V: anticipating the great return (or not). 520 $a "Having a baby and a career can feel challenging on the best of days, nearly impossible on the worst. From figuring out how to tell your boss you're pregnant to sucking in your belly bump all day long at work, to working even harder to prove your worth, there's a lot to navigate if you're newly pregnant or are even thinking about getting pregnant- and trying to juggle it all can leave you overwhelmed. It doesn't have to be this way. You can do it all, just not at the same time. And not alone. Carry Strong offers a new approach to working motherhood that wholeheartedly embraces pregnancy as an integral and concurrent part of a woman's career-and flips the script on a cultural constant to re-frame pregnancy as an opportunity to retain, instead of lose, women in the workplace. Drawing from four original studies plus hundreds of inspirational interviews, executive and career advocate Stephanie Kramer outlines essential principles for navigating your pregnancy and work simultaneously. With powerful, real-life stories and expert advice, she shows you how to embrace perspective, shed harmful scripts about so-called balance, cultivate community in the workplace, communicate your needs, and navigate the shift in identity from working woman to working mother. Along the way, you'll discover the major career considerations you'll make at each unique phase of your pregnancy, from before the moment you decide you want to be a working mom through your decision to return to work after baby, if at all. Just because you carry something well doesn't mean it isn't heavy. For every soon-to-be mom, Carry Strong encourages you to carry your bump with a positive tilt, even if your hands are on your lower back. This motherhood manifesto shows how to unburden yourself from societal and self-imposed pressures and set yourself up for success for your pregnancy and for your future"--. $c Provided by publisher. 650 0 $a Pregnant women $x Employment $0 (DLC)sh 86001908 650 0 $a Pregnancy. $0 (DLC)sh 85106276 650 0 $a Pregnant women $0 (DLC)sh 85106300 650 0 $a Life change events $0 (DLC)sh 85076819 650 0 $a Motherhood $0 (DLC)sh 85087522 776 08 $i Online version: $a Kramer, Stephanie (Chief human capital officer). $t Carry strong $d [New York, NY] : Penguin Books, an imprint of Penguin Random House LLC, [2023] $z 9780593511244 $w (DLC) 2022045713 941 $a 2 952 $l BAPH771 $d 20230919011003.0 952 $l BJPD251 $d 20230908010139.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=037FEBBE4E0D11EEB27AAEFD5AECA4DBInitiate Another SILO Locator Search