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03015aam a2200457 i 4500 001 ED4A146888AC11EC8370445E5CECA4DB 003 SILO 005 20220208010035 008 210513s2022 nyua e b 001 0 eng 010 $a 2021022856 020 $a 1462546854 020 $a 9781462546855 035 $a (OCoLC)1251741330 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d JAS $d GL4 $d YDX $d IEP $d XZ7 $d JIM $d SILO 042 $a pcc 050 00 $a RC394.A85 $b B385 2022 082 00 $a 616.85/89 $2 23 100 1 $a Barkley, Russell A., $d 1949- $e author. 245 10 $a Taking charge of adult ADHD : $b proven strategies to succeed at work, at home, and in relationships / $c Russell A. Barkley, PhD. ; with Christine M. Benton. 246 30 $a Taking charge of adult attention deficit hyperactivity disorder 250 $a Second edition. 264 1 $a New York, NY : $b The Guilford Press, a division of Guildford Publications, Inc., $c [2022] 300 $a viii, 294 pages : $b illustrations ; $c 26 cm 520 $a "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"-- $c Provided by publisher. 504 $a Includes bibliographical references and index. 505 0 $a To get started, get evaluated -- Change your mindset: know and own your ADHD -- Change your brain: medications and mastering ADHD -- Change your life: everyday rules for success -- Change your situation: mastering ADHD in specific areas of your life. 650 0 $a Attention-deficit disorder in adults $v Popular works. 650 7 $a PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD). $2 bisacsh 650 7 $a MEDICAL / Mental Health. $2 bisacsh 650 7 $a SELF-HELP / Personal Growth / General. $2 bisacsh 650 7 $a Attention-deficit disorder in adults. $2 fast $0 (OCoLC)fst00820810 655 7 $a Popular works. $2 fast $0 (OCoLC)fst01423846 700 1 $a Benton, Christine M., $e author. 941 $a 5 952 $l GOPG641 $d 20240409041759.0 952 $l SFPH074 $d 20240314023258.0 952 $l GBPF771 $d 20240104012143.0 952 $l FXPH314 $d 20221108010344.0 952 $l BAPH771 $d 20220223012824.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=ED4A146888AC11EC8370445E5CECA4DB 994 $a C0 $b JIMInitiate Another SILO Locator Search