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02197aam a22004578i 4500 001 64B0E80E6E4511EEB99592A929ECA4DB 003 SILO 005 20231019010051 008 230707s2023 nyu 001 0 eng 010 $a 2023016675 020 $a 0593578694 : HRD 020 $a 9780593578698 : HRD 040 $a DLC $b eng $e rda $c DLC $d DLC $d SILO 050 00 $a RG186 $b .B525 2023 082 00 $a 618.1/75 $2 23/eng/20230710 100 1 $a Bhatia, Tasneem, $e author. 245 14 $a The Hormone Shift: $b Balance Your Body and Thrive Through Midlife And Menopause $c Tasneem Bhatia, M.D. 263 $a 2310 264 1 $a New York : $b Goop Press, $c [2023] 300 $a 335 pages cm 500 $a Includes index. 520 $a "The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care. There's so much that women can do in the years leading up to perimenopause and menopause to prepare their bodiesfor the changes ahead, and make the shift smoother than they ever thought possible"-- $c Provided by publisher. 650 0 $a Menopause $x Alternative treatment. 650 0 $a Middle-aged women $x Health and hygiene. 650 0 $a Hormone therapy. 650 0 $a Hormones. 650 $a WOMEN'S HEALTH 776 08 $i Online version: 776 08 $a Bhatia, Tasneem. $t Hormone shift $d New York : Goop Press, [2023] $z 9780593578704 $w (DLC) 2023016676 941 $a 10 952 $l DMPC403 $d 20240316010054.0 952 $l BJPD251 $d 20240223010854.0 952 $l UJPE911 $d 20240111055949.0 952 $l FYPI314 $d 20240102010522.0 952 $l GFPE771 $d 20231206013330.0 952 $l CDPF771 $d 20231205010815.0 952 $l CAPH522 $d 20231107011041.0 952 $l GBPF771 $d 20231102013722.0 952 $l GDPF771 $d 20231021010631.0 952 $l TZPC572 $d 20231019031803.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=64B0E80E6E4511EEB99592A929ECA4DBInitiate Another SILO Locator Search