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03347aam a2200685Ii 4500 001 95A7397C210C11E8B41F702297128E48 003 SILO 005 20240326010711 008 171208t20182018nyu b 000 0 eng d 010 $a bl2017051385 020 $a 0062438395 020 $a 9780062438393 035 $a (OCoLC)1018176096 040 $a NHP $b eng $e rda $c NHP $d OCLCO $d BDX $d TXB $d JTD $d OCLCF $d ZVR $d FMG $d FM0 $d CLE $d MEU $d IOU $d SILO 050 14 $a HQ798 $b .S555 2018 082 04 $a 155.5/33 $2 23 100 1 $a Simmons, Rachel, $d 1974- $e author. 245 10 $a Enough as She Is : $b How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives / $c Rachel Simmons. 250 $a First edition. 264 1 $a New York, N.Y. : $b Harper, an imprint of HarperCollinsPublishers, $c [2018] 300 $a xxiv, 270 pages ; $c 24 cm 504 $a Includes bibliographical references (pages 241-255) and index. 546 $a Text in English. 505 0 $a Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside." 520 $a Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support. 650 0 $a Teenage girls $x Psychology. 650 0 $a Self-confidence in adolescence. 650 0 $a Teenage girls $x Social life and customs. 941 $a 29 952 $l GYPE631 $d 20240626015940.0 952 $l DPPE403 $d 20240611015226.0 952 $l GBPF771 $d 20240502012208.0 952 $l ALPE516 $d 20240417014056.0 952 $l GOPG641 $d 20240409030947.0 952 $l YEPF572 $d 20231012014138.0 952 $l SIPD314 $d 20230201013145.0 952 $l GEPG771 $d 20210722055348.0 952 $l GHPD771 $d 20210204022942.0 952 $l GFPE771 $d 20200806014951.0 952 $l RUPC135 $d 20200625010218.0 952 $l TYPH572 $d 20200110073237.0 952 $l FYPI314 $d 20200110012344.0 952 $l AAPF906 $d 20190717034925.0 952 $l SKPC094 $d 20190504020925.0 952 $l BAPH771 $d 20190430010713.0 952 $l BZPC851 $d 20181227164052.0 952 $l BOPG851 $d 20181006113807.0 952 $l HNPC845 $d 20180925021513.0 952 $l MXPG943 $d 20180907030610.0 952 $l NJPD993 $d 20180906034732.0 952 $l CIPB482 $d 20180731023113.0 952 $l TDPH826 $d 20180728012132.0 952 $l CYPF706 $d 20180728010506.0 952 $l UQAX771 $d 20180515030352.0 952 $l GDPF771 $d 20180501010523.0 952 $l TFPI826 $d 20180427012039.0 952 $l KSPG296 $d 20180418010156.0 952 $l CAPH522 $d 20180403014000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=95A7397C210C11E8B41F702297128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search