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02795aam a2200373 i 4500 001 332EE268A71E11EBB7E268FB48ECA4DB 003 SILO 005 20210427010157 008 180323t20182019cau 001 0 eng d 010 $a 2018945176 020 $a 1579830560 020 $a 9781579830564 040 $a YDX $b eng $e rda $c YDX $d ATNSH $d OQX $d OCLCF $d UKMGB $d JTH $d TYV $z BTMARC $d SKYRV $d CoBoFLC $d SILO 082 04 $a 616/.042 $2 23 100 1 $a Pelletier, Kenneth R, $e author. 245 10 $a Change your genes, change your life $b creating optimal health with the new science of epigenetics $c Dr. Kenneth R. Pelletier ; foreword by Dr. Andrew Weil. 264 1 $a San Rafael, CA : $b Origin Press, $c 2018. 300 $a xxii, 214 pages $c 22 cm. 504 $a Includes bibliographical references (pages 195-204) and index. 505 0 $a Foreword / by Dr. Andrew Weil -- Introduction -- Chapter 1: New reasons to hope : What we've learned about genes -- Chapter 2: Keys to wellness : Biomarkers that govern your health -- Chapter 3: Epigenesis : Seven pathways to optimal health -- Chapter 4: Nutrigenomics : Your genes and biome express what you eat -- Chapter 5: Mind matters : Turn off genetic vulnerabilities by reducing stress -- Chapter 6: The era of personalize medicine : What the future holds. 520 $a "Biology is no longer destiny. Our DNA doesn't rigidly determine our health and disease prospects, as the previous generation of geneticists believed. According to the new science of epigenetics, our genes are shaped by what we think and what we do. An endless supply of new studies is showing that the vast majority of our genes are fluid and dynamic. Our genetic profile may signal an inherited vulnerability to a disease, but those genes cannot predict your future. Instead, our daily choices and lifestyle behaviors determine whether these vulnerable genes will be switched on or switched off. And that means our actions have a direct and powerful effect on our genes, changing their expression so that we can achieve optimal health. This succinct but profound book by a world-renowned pioneer in integrative medicine introduces you to this exciting new field and reveals how each of us has a profound ability to influence our genes for the better."--Back cover. 650 0 $a Epigenetics $x Health aspects 650 0 $a Gene expression 650 0 $a Cells $x Morphology 650 0 $a Genetic screening 650 0 $a Public health 650 0 $a Medical genetics $v Popular works 650 0 $a Medicine, Preventive 650 0 $a Health 700 1 $a Weil, Andrew, $e author of introduction, etc. 776 08 $i ebook version : $z 9781579830571. 941 $a 1 952 $l BWPD851 $d 20210714011327.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=332EE268A71E11EBB7E268FB48ECA4DBInitiate Another SILO Locator Search