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02423agm a2200409Ii 4500 001 6BE53CEC961911E8A89F3E0097128E48 003 SILO 005 20180802010035 007 vd cvadzs 008 140725s2013 xxu400 vleng d 024 10 $a 045635905146 040 $a IW5 $e rda $c IW5 $d IW5 $d SILO 245 00 $a Lindsay Brin Pregnancy 3-pack : $b 1st trimester, 2nd trimester, 3rd trimester / $c produced by Moms into Fitness 246 3 $a Pregnancy 3-pack 246 3 $a Pregnancy three pack 250 $a 3rd edition. 260 $a United States : $b Moms into Fitness, $c c2013. 300 $a 3 videodiscs (400 minutes) : $b sound, color ; $c 4 3/4 in. 490 0 $a Moms into fitness 505 0 $t Third trimester $t Second trimester -- $t Third trimester 511 0 $a Instructor, Lindsay Brin. 520 $a As seen on TV, Moms Into Fitness creator Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is a pre/post-natal fitness expert, international author of How to Exercise when Expecting, and DVD fitness professional. She has starred in and choreographed 43 fitness DVDs designed for moms, based on her research with Major Universities. Brin's programs are used to certify other fitness professionals. And her expertise can been found in Fit Pregnancy and Mom and Baby Magazines as well as on Retail shelves. The 3rd Edition: Complete Pregnancy Workout set has all you need to stay fit during pregnancy, including DVDs for all three trimesters of pregnancy. Lindsay combines cardio, toning/muscle splits, stackers, yoga, core, a yoga/toning hybrid, and more for the ultimate in pregnancy fitness. Customize your program based on trimester and fitness level, and use the added workout calendar to stay motivated while keeping you and baby safe. Calendar also includes modifications for diastasis recti. 538 $a DVD, Anamophic widescreen, NTSC. 650 0 $a Prenatal exercise. 650 0 $a Abdominal exercises. 650 0 $a Physical fitness for women. 650 0 $a Physical fitness for pregnant women. 650 0 $a Exercise for pregnant women. 650 0 $a Mothers $x Health and hygiene. 655 0 $a Instructional videos. 655 7 $a Nonfiction films. $2 lcgft 700 1 $a Brin, Lindsay. 710 2 $a Moms Into Fitness (Firm) 941 $a 1 945 $a dvv 952 $l GBPF771 $d 20240302011846.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=6BE53CEC961911E8A89F3E0097128E48Initiate Another SILO Locator Search