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02656aam a2200313 i 4500 001 2BB9120836EB11EC814B3E7839ECA4DB 003 SILO 005 20211027010021 008 201006t20212021flua b 000 0 eng d 010 $a 2021934499 020 $a 1642505927 020 $a 9781642505924 035 $a (OCoLC)1198977098 040 $a YDX $b eng $c YDX $d BDX $d UKMGB $d OCLCO $d NZAUC $d OCLCF $d PX0 $d IOU $d SILO 082 04 $a 613.2019 $2 23 100 1 $a Bobo, Jack A., $e author. 245 10 $a Why smart people make bad food choices : $b the invisible influences that guide our thinking / $c Jack A. Bobo. 246 30 $a Invisible influences that guide our thinking 264 1 $a Coral Gables : $b Mango Publishing, $c [2021] 300 $a 243 pages : $b illustrations ; $c 22 cm 504 $a Includes bibliographical references. 505 0 $a The mindscape -- The foodscape -- Transforming the foodscape. 520 $a "Author and CEO Jack Bobo is a food psychology expert with over 20 years advising four U. S. Secretaries of State on food and agriculture. He's here to personally guide you on smarter food choices and improving your quality of life. Elusive healthy lifestyle. We have access to more nutrition facts and diet plans now than ever before. Consumers have never known more about nutrition and yet, have never been more overweight. For most Americans, maintaining a balanced diet is more difficult than doing their taxes. What are we doing wrong? Learn to eat better. Jack Bobo reveals how the psychology of food has been invisibly controlling us all along, in the grocery aisles, at restaurants, in front of the refrigerator, and in every other place we make crucial food choices. Behavioral science is changing the way we think about food and showing us how to develop healthy meal plans and deliver more balanced diets. Apply behavioral science to your diet plan. A balanced diet creates a healthy lifestyle routine and better quality of life. You can move beyond fad diets, pop science, and calls for ever greater willpower. Explore the deeper causes of hidden influences and mental shortcuts our minds use to process information and how they often prevent us from healthy eating habits. This book helps you: Understand the psychology behind hidden influences; Make better food decisions; Fear less and enjoy more the food you eat"--Publisher's description. 650 0 $a Food habits $x Psychological aspects $v Popular works. 650 0 $a Nutrition $x Psychological aspects $v Popular works. 941 $a 1 952 $l BAPH771 $d 20211027010105.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2BB9120836EB11EC814B3E7839ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search