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03092aam a2200457 i 4500 001 93D58282839511EAAF1A611397128E48 003 SILO 005 20200421010121 008 170625s2018 enk b 000 0 eng c 010 $a 2017029020 020 $a 1911186272 020 $a 9781911186274 035 $a (OCoLC)992317260 040 $a DNLM/DLC $b eng $e rda $c DLC $d NLM $d OCLCQ $d OCLCO $d OCLCA $d YDX $d OCLCO $d HMS $d OCLCF $d OCLCO $d OCLCQ $d OCLCA $d AU@ $d SILO 042 $a pcc 050 00 $a RC467 $b .M67 2018 060 00 $a 2018 G-132 060 10 $a WM 172.4 082 00 $a 616.89 $2 23 100 1 $a Morris, Helen, $d 1981- $e author. 245 10 $a Working with stress and tension in clinical practice : $b a practical guide for therapists / $c Helen Morris. 264 1 $a Abingdon, Oxon ; $b Routledge, $c 2018. 300 $a xi, 180 pages ; $c 29 cm 504 $a Includes bibliographical references. 505 0 $a Identifying the barriers to therapy -- Introducing the idea of working on negative thinking and relaxation -- Stress versus relaxation -- Understanding a client's experience of reality -- The voice in your head -- An introduction to mindfulness for reducing stress -- Meditation -- Visualisation -- The power of the mind -- Affirmations -- The body, posture, and movement : the mind-body connection -- The breath -- Energy and fatigue : the importance of rest and sleep -- Self-love and self-compassion -- Understanding emotions and moods -- Motivation -- Attention -- Taking control and making choices -- Acceptance, appreciation, and a new life -- Self-observation and self-awareness : bedside manner. 520 0 $a Working with stress and tension in clinical practice is a practical toolkit that sets out a wide range of approaches for reducing stress and anxiety in clients so that they are mentally prepared for more effective therapy sessions. Combining research, real-life examples and practical advice, the book discusses the potential psychological barriers to therapy that can stand in the way of helping clients and offers concrete solutions to overcome these issues. This toolkit clearly outlines a range of approaches such as mindfulness and meditation techniques that can help clients focus on their therapy and overcome stress and anxiety. 650 0 $a Stress (Psychology) $x Treatment. 650 0 $a Clinical medicine. 650 12 $a Stress, Psychological $x therapy. 650 12 $a Clinical Medicine. 650 22 $a Patients $x psychology. 650 22 $a Patient Acceptance of Health Care. 650 22 $a Psychotherapeutic Processes. 650 22 $a Professional-Patient Relations. 650 7 $a Clinical medicine. $2 fast $0 (OCoLC)fst00864361 650 7 $a Stress (Psychology) $x Treatment. $2 fast $0 (OCoLC)fst01134942 776 08 $i Online version: $a Morris, Helen, 1981- $t Working with stress and tension in clinical practice. $d Abingdon, Oxon ; New York, NY : Routledge, 2018 $z 9781315172491 $w (DLC) 2017031886 941 $a 1 952 $l UNUX074 $d 20200421011426.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=93D58282839511EAAF1A611397128E48 994 $a Z0 $b NIUInitiate Another SILO Locator Search