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01382aam a2200361Ii 4500 001 CA773FB23F6D11EBB1675BA140ECA4DB 003 SILO 005 20201216011034 008 200221t20202020nyua 001 0 eng d 020 $a 9781465493293 020 $a 1465493298 035 $a (OCoLC)1141153543 040 $a YDX $b eng $e rda $c YDX $d BDX $d OCLCQ $d JBL $d OCLCO $d OCLCF $d IOU $d SILO 082 04 $a 612 $2 23 100 1 $a Farrimond, Stuart, $e author. 245 10 $a Live your best life : $b 219 science-based reasons to rethink your daily routine / $c Dr. Stuart Farrimond. 250 $a First American edition. 264 1 $a New York, NY : $b DK Publishing, $c 2020. 300 $a 256 pages : $b color illustrations ; $c 23 cm 500 $a Includes index. 520 $a "Explore the science behind sleep, work, diet, rest, exercise, and leisure"--Page 4 of cover. 650 0 $a Human physiology $v Popular works. 650 0 $a Human body $v Popular works. 650 0 $a Work $x Physiological aspects. 650 0 $a Sleep $x Physiological aspects. 650 0 $a Nutrition $x Physiological aspects. 650 0 $a Exercise $x Physiological aspects. 650 0 $a Leisure $x Physiological aspects. 941 $a 2 952 $l UJPE911 $d 20210625010630.0 952 $l BAPH771 $d 20201216011128.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=CA773FB23F6D11EBB1675BA140ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search