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01001aam a22002774a 4500 001 3BB8C38A8DD411E1B83219A86AFF544E 003 SILO 005 20230211010336 008 110311s2011 nyua 000 0 eng 010 $a 2011925009 020 $a 1891369903 020 $a 9781891369902 (alk. paper) 040 $a DLC $c DLC $d SILO 042 $a pcc 050 00 $a GV1065.17.T73 $b P69 2011 082 00 $a 796.4252 $2 23 100 1 $a Powell, Bryon. 245 1 $a Relentless forward progress : $b a guide to running ultramarathons / $c Bryon Powell ; [with a foreword by Eric Grossman]. 260 $a Halcottsville, NY : $b Breakaway Books, $c 2011. 300 $a 229 p. : $b ill. ; $c 23 cm. 500 $a "Includes advice from Geoff Roes, Krissy Moehl, and many more"--Cover. 650 0 $a Marathon running $x Training. 650 0 $a Cross-country running $x Training. 941 $a 1 952 $l DXPB423 $d 20180710021259.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3BB8C38A8DD411E1B83219A86AFF544EInitiate Another SILO Locator Search