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01570aam a22002897i 4500 001 DF517BFE62C811EBBBC4168156ECA4DB 003 SILO 005 20210130010016 008 200120s2020 nyua e 001 0 eng d 020 $a 0593137566 020 $a 9780593137567 035 $a (OCoLC)1136960633 040 $a YDX $b eng $e rda $c YDX $d BDX $d OCLCQ $d GK8 $d GRC $d JOZ $d OQX $d SILO 082 04 $a 615.3/21 $2 23 100 1 $a Hwang, Caroline, $e author. 245 10 $a Adaptogenic herbal kitchen : $b more than 65 easy recipes and remedies that protect and heal / $c Caroline Hwang. 264 1 $a New York : $b Rodale, $c [2020] 300 $a 159 pages : $b color illustrations ; $c 22 cm. 500 $a Includes index. 520 $a "Restore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health. Adaptogens can also increase energy and libido, boost immunity, and fight depression and anxiety." -- $c Provided by publisher. 650 0 $a Dietary supplements. 650 0 $a Healing. 650 0 $a Herbs $x Therapeutic use. 650 0 $a Materia medica, Vegetable. 941 $a 1 952 $l TYPH572 $d 20210130011314.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=DF517BFE62C811EBBBC4168156ECA4DBInitiate Another SILO Locator Search