251 records matched your query
02594agm a2200529Ii 4500 001 19D704D078F611ECAF30597D2FECA4DB 003 SILO 005 20220119010213 007 vd cvaizu 008 110901s2011 xxu037 vleng d 020 $a 1582559228 020 $a 9781582559223 035 $a (OCoLC)748802164 040 $a YDXCP $b eng $e rda $c YDXCP $d OOJ $d UIU $d BTCTA $d OCLCQ $d OCLCF $d OCLCO $d OCLCQ $d LTSCA $d KSU $d OCLCQ $d OCLCO $d OCLCA $d OCLCQ $d OCLCO $d JDP $d Z5U $d OCLCO $d OCLCA $d PWT $d SILO 046 $k 2011 050 14 $a RM725 $b .C674 2011 060 4 $a WB 541 $b L716c 2011 082 04 $a 615.82 $b L621c $2 23 245 00 $a Core stability training / $c Craig Liebenson. 257 $a United States $2 naf 264 1 $a [United States] : $b Wolters Kluwer Health : $c [2011] 300 $a 1 videodisc (approximately 37 min.) : $b sound, color ; $c 4 3/4 in. 538 $a DVD; NTSC; regions 1-6. 500 $a Title from disc menu. 511 0 $a Host/narrator, Craig Liebenson. 520 $a "Core Stability training, derived from Yoga, Tai Chi and Pilates, focuses on the importance of your body's form during a workout. Your position and alignment will be emphasized on all your repetitions. This DVD focuses on the quality of movement, which will help you avoid the injuries associated with modern strength training and will allow you to enhance your performance. The focus is on the functional usage of muscles, providing the body with an envelope of stabililty. Each exercise will teach you how to perform the movement, where to feel the stretch, and will identify the typical mistakes and how to avoid them"--Container. 650 0 $a Exercise therapy. 650 0 $a Backache $x Treatment. 650 12 $a Exercise Therapy. 650 22 $a Low Back Pain $x therapy. 650 7 $a Backache $x Treatment. $2 fast $0 (OCoLC)fst00825110 650 7 $a Exercise therapy. $2 fast $0 (OCoLC)fst00918063 655 7 $a Instructional films. $2 fast $0 (OCoLC)fst01726236 655 7 $a Nonfiction films. $2 fast $0 (OCoLC)fst01710269 655 7 $a Short films. $2 fast $0 (OCoLC)fst01710364 655 7 $a Instructional films. $2 lcgft 655 7 $a Nonfiction films. $2 lcgft 655 7 $a Short films. $2 lcgft 700 1 $a Liebenson, Craig, $e narrator. $e narrator. 710 2 $a Wolters Kluwer Health, $e production company. 710 2 $a Lippincott Williams & Wilkins, $e production company. 941 $a 2 945 $a dvv 952 $l PLAX964 $d 20240724024934.0 952 $l LVOX826 $d 20220318013911.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=19D704D078F611ECAF30597D2FECA4DB 994 $a 92 $b PWTInitiate Another SILO Locator Search