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02273aam a2200517 i 4500 001 272A9C5E5F0711ECA70E6FDD2BECA4DB 003 SILO 005 20211217010126 008 210824s2021 cau j b 000 0 eng 010 $a 2021031222 020 $a 1544463251 020 $a 9781544463254 020 $a 1684038049 020 $a 9781684038046 035 $a (OCoLC)1242026383 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d HT# $d UKMGB $d NZLEP $d IOU $d SILO 042 $a pcc 082 00 $a 618.92/891425 $2 23 100 1 $a Nebolsine, Elisa, $e author. 245 10 $a Your amazing teen brain : $b CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind / $c Elisa Nebolsine. 246 30 $a CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind 264 1 $a Oakland : $b New Harbinger Publications, $c 2021. 300 $a x, 174 pages : $b illustrations ; $c 21 cm 490 1 $a Instant Help Solutions 520 $a "Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"-- $c Provided by publisher. 521 $a Ages 13-19 $b New Harbinger Publications. 521 $a Grades 10-12 $b New Harbinger Publications. 504 $a Includes bibliographical references. 650 0 $a Cognitive therapy for teenagers. 650 0 $a Adolescent psychotherapy. 650 0 $a Teenagers $x Mental health. 830 0 $a Instant Help Solutions. 941 $a 11 952 $l BOPG851 $d 20231010030834.0 952 $l ZUPD675 $d 20230329011950.0 952 $l EXPC755 $d 20220914010140.0 952 $l S1PD771 $d 20220902013021.0 952 $l YCPD572 $d 20220518025925.0 952 $l DBPE173 $d 20220402012533.0 952 $l CAPH522 $d 20220302013039.0 952 $l SAPG074 $d 20220129011943.0 952 $l XBPE737 $d 20220107011735.0 952 $l TCPG826 $d 20220104010746.0 952 $l BAPH771 $d 20211217010816.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=272A9C5E5F0711ECA70E6FDD2BECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search