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01703aam a2200385 i 4500 001 F9DE1868199211EFAA2C9EE853ECA4DB 003 SILO 005 20240524010037 008 230404s2023 nyua b 001 0 eng d 020 $a 1668017083 020 $a 9781668017081 035 $a (OCoLC)1374846681 040 $a NjBwBT $b eng $e rda $c JBL $d JBL $d JVK $d OCLCQ $d UOK $d SILO 050 14 $a RM222.2 $b .N454 2023 082 04 $a 641.5/635 $2 23/eng/20230328 100 1 $a Nelson, Kiki $e author. 245 10 $a Plantifully lean : $b 125+ simple and satisfying plant-based recipes for health and weight loss / $c Kiki Nelson. 246 30 $a 125+ simple and satisfying plant-based recipes for health and weight loss 250 $a Expanded edition. 250 $a Revised edition. 250 $a Simon Element trade paperback edition. 264 1 $a New York : $b Simon Element, $c 2023. 300 $a 261 pages : $b color illustrations ; $c 24 cm. 500 $a "Eat more, weigh less"--Cover 504 $a Includes bibliographical references (page 254) and index. 520 $a Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos. 650 0 $a Reducing diets $v Recipes. 650 0 $a Low-fat diet $v Recipes. 650 0 $a Cooking (Natural foods) 650 0 $a Vegan cooking. 650 0 $a Cookbooks. 941 $a 1 952 $l TYPH572 $d 20240524010750.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F9DE1868199211EFAA2C9EE853ECA4DB 994 $a C0 $b UOKInitiate Another SILO Locator Search