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02246aam a2200313M 4500 001 8E6E4238533D11EC9185B7CB4CECA4DB 003 SILO 005 20211202010028 008 210401s2021 nyu 0|| 0 eng d 020 $a 1631955608 020 $a 9781631955600 (hardcover) 020 $a 9781631955594 020 $a 1631955594 035 $a (OCoLC)1244256484 040 $a YDX $b eng $c YDX $d BDX $d YDX $d UKMGB $d OCLCF $d SILO 082 04 $a 613 $2 23 100 1 $a Williamson, Dani, $e author. 245 10 $a Wild & Well : $b Dani's six commonsense steps to radical healing / $c Dani Williamson with Jennifer Lill 246 3 $a Wild and well 260 $a New York : $b Morgan James Publishing, $c 2021. 300 $a 326 pages : $b illustrations ; $c 26 cm 520 $a In Wild & Well, Dani Williamson helps readers connect to a healthy, brighter future as well as help them find a community that will support and encourage them. In a time when there is access to more knowledge and resources than ever before, and the power of information is literally in the palm of one?s hand, a strange thing is happening: People still believe most of what they hear. Sadly, the idea that one has to feel worse and take more prescriptions as they age is just a lie, plain and simple. It?s a lie that has kept people stuck not in a healthcare system but in a sick-care system that doesn't profit from happy, healthy patients. Dani Williamson helps readers break free from that untruth and allow them to re-discover how they were meant to live? Wild & Well! In Wild & Well, readers dive with Dani into a discussion of the modern state of health in America and learn the six steps they can take into order to reclaim their health, relationships, intimacy with their spouse, and faith in the fact that they are fearfully and wonderfully made. Readers learn that it?s not as hard as they think to eat well, sleep well, poop well, move well, relax well, and connect well. 650 0 $a Health $v Popular works. 650 0 $a Health behavior $z United States. 650 0 $a Public health $z United States. 700 1 $a Lill, Jennifer. 941 $a 1 952 $l GBPF771 $d 20211202010820.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8E6E4238533D11EC9185B7CB4CECA4DBInitiate Another SILO Locator Search