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01556aam a2200397 i 4500 001 B7CE2CB4629511EAAA75F64797128E48 003 SILO 005 20200310010244 007 n 008 181008s2019||||||||||||||||||||||||eng|u 020 $a 1978506562 020 $a 9781978506565 020 $a 197850683X 020 $a 9781978506831 035 $a (OCoLC)1055914548 040 $d TxAuBib $e rda $d SILO 110 2 $a Gold's Gym. 245 1 $a Train for strength / $c the experts at Gold's Gym. 264 1 $a New York, NY : $b Enslow Publishers, $c 2019. 300 $a 48 pages : $b color illustrations ; $c 24 cm. 490 1 $a Gold's Gym guide to fitness 490 1 $a Gold's Gym guide to fitness 500 $a Includes index. 505 $a Strength-training basics -- Push-ups -- Back -- Shoulders -- Arms -- Abdominals & core -- Legs & glutes. 520 $a Starting a fitness regimen can be difficult, but, oftentimes, it can be even more challenging to maintain. This guidebook teaches students how to turn their healthy habits into a healthy lifestyle. 541 $d 20191021. 650 $a Exercise $v Juvenile literature. 650 $a Weight training $v Juvenile literature. 650 $a Physical fitness $v Juvenile literature. 655 7 $a Instructional and educational works. 655 7 $a Juvenile works. 830 $a Gold's Gym guide to fitness. 830 $a Gold's Gym guide to fitness. 941 $a 1 952 $l HOPC845 $d 20200310034511.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B7CE2CB4629511EAAA75F64797128E48Initiate Another SILO Locator Search