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03178aam a22004098i 4500 001 C53C86406FD711EE93D6B80232ECA4DB 003 SILO 005 20231021010103 008 221028s2023 bcca 001 0 eng 020 $a 1771513969 020 $a 9781771513968 040 $a NLC $b eng $e rda $c YDX $d NLC $d BDX $d OCLCF $d JCX $d UAP $d SILO 042 $a lac 082 0 $a 641.5/631 $2 23 084 $a cci1icc $2 lacc 100 1 $a Sherred, Jules, $e author. 245 10 $a Crip up the kitchen : $b tools, tips and recipes for the disabled cook / $c Jules Sherred. 264 1 $a Victoria, British Columbia : $b TouchWood Editions, $c [2023] 300 $a 261 pages : $b color illustrations ; $c 23 cm 500 $a Includes index. 520 $a "When Jules Sherred discovered the Instant Pot multicooker, he was thrilled. And incensed. How had no one told him what a gamechanger this could be, for any home cook but in particular for those with disabilities and chronic illness? And so the experimenting--and the evangelizing--began. The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools--the electric pressure cooker, air fryer, and bread machine--Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels. Organized from least to greatest effort (or from 1 to "all your spoons," for spoonies), beginning with spice blends and bases, Jules presents thorough, tested, inclusive recipes for making favourites like butter chicken, Jules's Effin' Good Chili, Thai winter squash soup, roast dinners, matzo balls, pho, samosas, borshch, shortbread, lemon pound cake, and many more. Jules also provides a step-by-step guide to safe canning and a template for prepping your freezer and pantry for post-surgery. With rich accompanying photography and food histories, complete nutritional information and methods developed specifically for the disabled and neurodivergent cook, Crip Up the Kitchen is at once inviting, comprehensive, and accessible. If you've craved the economy and satisfaction of cooking at home but been turned off by the ableist approach of most cookbooks--this one's for you!"-- $c Provided by publisher. 530 $a Issued also in electronic format. 650 0 $a Cooking for people with disabilities. 650 0 $a Cooking. 650 0 $a Cooking $x Technique. 650 0 $a Smart cookers. 650 0 $a Hot air frying. 650 0 $a Automatic bread machines. 650 7 $a Cooking. $2 fast $0 (OCoLC)fst01754966 650 7 $a Cooking for people with disabilities. $2 fast $0 (OCoLC)fst01753107 655 7 $a Cookbooks. $2 fast $0 (OCoLC)fst01752725 655 7 $a Cookbooks. $2 lcgft 776 08 $i Online version: $a Sherred, Jules. $t Crip up the kitchen. $d Victoria, British Columbia : TouchWood Editions, 2023 $z 9781771513975 $z 9781771513975 $w (OCoLC)1359775127 941 $a 1 952 $l UQAX771 $d 20231021031901.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C53C86406FD711EE93D6B80232ECA4DB 994 $a C0 $b JIDInitiate Another SILO Locator Search