47 records matched your query       

01936cam a2200385 a 4500
001 0BC7070A6BFD11DEA13FF332A8D7520A
003 SILO
005 20210729012405
008 080929s2009    nyu      b    001 0 eng  
010    $a 2008042869
020    $a 0525950931 (hardcover : alk. paper)
020    $a 9780525950936 (hardcover : alk. paper)
035    $a (OCoLC)233549109
040    $a DLC $c DLC $d SILO $d BTCTA $d BAKER $d YDXCP $d IK2 $d ZJI $d CQU $d KAY $d SILO
050 00 $a RA776.5 $b .P73 2009
082 00 $a 613 $2 22
100 1  $a Pratt, Steven.
245 1  $a Superhealth : $b 6 simple steps, 6 easy weeks, 1 longer, healthier life / $c Steven Pratt with Sharyn Kolberg.
260    $a New York : $b Dutton, $c c2009.
300    $a xiv, 333 p. ; $c 24 cm.
504    $a Includes bibliographical references (p. [313]-323) and index.
505 0  $a Genesis -- The superhealth promise and getting started -- Control your genes thru Omega-3 fatty acids and Reservatrol -- Become an environmentalist and detox your body -- Watch your waistline: burn those calories -- Control inflammation -- Keep up appearances -- Preserve your senses -- Dr. Steve's daily planner -- The 25 superfoods and 15 supernutrients -- All-stars: high-fiber and low-sodium food choices, plus sources of betaine, choline, and potassium -- Superhealth recipes -- Weekly food and exercise planners and shopping lists -- Preventing the 6 major causes of death.
650  0 $a Health $v Popular works.
650  0 $a Nutrition $v Popular works.
650  0 $a Aging $v Popular works.
700 1  $a Kolberg, Sharyn.
941    $a 6
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952    $l YEPF572 $d 20190814025033.0
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956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=0BC7070A6BFD11DEA13FF332A8D7520A
994    $a 02 $b KAY