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01544aam a2200265 i 4500 001 9B779794383D11EFA74ADF9234ECA4DB 003 SILO 005 20240702013519 008 240628s2024 cau 000 0 eng 020 $a 1401975844 020 $a 9781401975845 (softcover) 040 $d SILO 082 00 $a 158.1 $2 23/eng/20220106 100 1 $a Roxanne, Meggan, $e author. 245 10 $a How to stop breaking your own heart / $c Meggan Roxanne. 260 $a Carlsbad, Calif. : $b Hay House , $c 2024. 300 $a 251 pages ; $c 22 cm. 520 $a Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It?s so easy to get distracted and lose sight of your path, until one day you realize you?re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you build a life where self-love is non-negotiable. You?ll wish you?d read this book sooner.-- $c from the back cover. 650 0 $a Self-acceptance. 650 0 $a Self-esteem. 650 0 $a Self-care, Health. 655 7 $a Self-help publications. $2 lcgft 941 $a 1 952 $l GBPF771 $d 20240702032727.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9B779794383D11EFA74ADF9234ECA4DBInitiate Another SILO Locator Search