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01842aam a2200337 i 4500 001 8CD3CF3EF83C11EC97B2B25526ECA4DB 003 SILO 005 20220630011908 008 210107s2022||||||||||||||||||||||||eng|u 010 $a 2021000557 020 $a 1678200948 020 $a 9781678200947 035 $a (OCoLC)1230250939 040 $d TxAuBib $e rda $d SILO 100 1 $a Sheen, Barbara,. 245 1 $a Teen guide to managing stress and anxiety / $c Barbara Sheen. 264 1 $a San Diego, CA : $b ReferencePoint Press, Inc., $c [2022] 300 $a 64 pages : $b color illustrations ; $c 25 cm. 504 $a Includes bibliographical references and index. 520 $a "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload and anxiety are common mental health issues in young people"-- $c Provided by publisher. 521 $a Ages 14-18 $b ReferencePoint Press. 541 $d 20220426. 650 $a Anxiety in adolescence $v Juvenile literature. 650 4 $a YOUNG ADULT NONFICTION / Social Topics / Depression & Mental Illness. 650 $a Stress in adolescence $v Juvenile literature. 650 $a Worry in adolescence $v Juvenile literature. 650 4 $a YOUNG ADULT NONFICTION / Health & Daily Living / Mental Health. 710 $a Sheen, Barbara, $d San Diego : ReferencePoint Press, 2021. 941 $a 1 952 $l DBPE173 $d 20220630012127.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8CD3CF3EF83C11EC97B2B25526ECA4DBInitiate Another SILO Locator Search