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02363aam a22003378i 4500 001 4EEF116CAAD111EE853AF3262BECA4DB 003 SILO 005 20240104011316 008 221115s2023 flu b 001 0 eng 010 $a 2022055233 020 $a 193148371X 020 $a 9781931483711 035 $a (OCoLC)1357155850 040 $a DLC $b eng $e rda $c DLC $d YDX $d OCLCO $d OCLCF $d OCLCO $d SILO 042 $a pcc 050 00 $a GV504 A64 2023 100 1 $a Anders, Frieder $e author. 245 10 $a Living with Taiji : $b resilience through inner power / $c by Frieder Anders with Emanuel Seitz. 250 $a First edition. 264 1 $a St. Petersburg, FL : $b Three Pines Press, $c 2023. 300 $a viii, 157 pages ; $c 24 cm 504 $a Includes bibliographical references and index. 505 0 $a Part one-Taiji in action -- What Is Taiji? -- The internal tradition -- Lineage structures -- Practice, study, cultivate -- Sports and games -- Weakness wins -- Taiji and medicine -- Breathing types -- True inner power -- Successors' testimonials -- Part two-Fundamental concepts -- Basic principles -- Inner power -- The Daoist perspective (by Emanuel Seitz). 520 $a "Living with Taiji is the product of decades of experience: Grandmaster Frieder Anders has practiced Yang-style Taiji for almost fifty years, served as a teacher for over forty years, and applied its methods to nourish life for over twenty years. The book divides into two parts. First, "Taiji in Action" reprints sections of monthly blog posts on the concrete activation of the practice; it focuses on the breathing types and the growth of inner power. Second, "Fundamental Concepts" introduces key principles as well as the Daoist perspective (by Emmanuel Seitz). The book is inspiring and easy to read; it offers an in-depth understanding of Taiji and gentle guidance toward the personal unfolding of optimal ways of being and resilience through inner power"-- $c Provided by publisher. 650 0 $a Tai chi. 700 1 $a Seitz, Emanuel, $d 1973- $e author. 776 08 $i Online version: $a Anders, Frieder. $t Living with Taiji $b First edition. $d St. Petersburg, FL :Three Pines Press,2023. $z 9781931483711 $w (DLC) 2022055234 941 $a 1 952 $l USUX851 $d 20240305043826.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4EEF116CAAD111EE853AF3262BECA4DB 994 $a C0 $b IWAInitiate Another SILO Locator Search