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01596aam a2200373 i 4500 001 34D1B92CEF6911EBB8061DD04AECA4DB 003 SILO 005 20210728010108 008 210104s2021 caua b 001 0 eng 010 $a 2020053833 020 $a 1623176190 020 $a 9781623176198 035 $a (OCoLC)1230251915 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d BDX $d OCLCF $d TOH $d CMI $d UKMGB $d GO4 $d OCLCO $d IOU $d SILO 042 $a pcc 082 00 $a 158.1 $2 23 100 1 $a Conason, Alexis, $e author. 245 14 $a The diet-free revolution : $b 10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptance / $c Alexis Conason. 246 30 $a 10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptance 246 30 $a Ten steps to free yourself from the diet cycle with mindful eating and radical self-acceptance 264 1 $a Berkeley, CA : $b North Atlantic Books, $c [2021] 300 $a 280 pages : $b illustrations ; $c 23 cm 504 $a Includes bibliographical references and index. 520 $a "A guide for leaving diet culture and healing your relationship with food"-- $c Provided by publisher. 650 0 $a Self-acceptance. 650 0 $a Food habits $x Psychological aspects. 650 0 $a Food $x Psychological aspects. 650 0 $a Diet $x Psychological aspects. 655 7 $a Self-help publications. $2 lcgft 941 $a 2 952 $l TCPG826 $d 20211002010433.0 952 $l BAPH771 $d 20210728010744.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=34D1B92CEF6911EBB8061DD04AECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search