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03381aam a22007218i 4500 001 48BFEE06AC6111EEB8E173B432ECA4DB 003 SILO 005 20240106010032 008 230920t20242024nyua e 001 0 eng 010 $a 2023036480 020 $a 0593578945 020 $a 9780593578940 035 $a (OCoLC)1375188011 040 $a DLC $b eng $e rda $c DLC $d ORX $d OCLCF $d OCLCO $d OCO $d ACN $d NYP $d RNL $d JIU $d SILO 042 $a pcc 100 1 $a McCabe, Jessica, $d 1982- 245 10 $a How to ADHD : $b an insider's guide to working with your brain (not against it) / $c Jessica McCabe. 246 3 $a How to Attention Deficit Hyperactivity Disorder 246 30 $a Insider's guide to working with your brain (not against it) 250 $a First edition 264 1 $a New York : $b Rodale, $c [2024] 300 $a xx, 443 pages : $b illustrations ; $c 24 cm. 500 $a Includes index. 520 $a "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- $c Provided by publisher. 505 0 $a How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices. 650 0 $a Attention-deficit hyperactivity disorder. 650 0 $a Attention-deficit-disordered adults $v Life skills guides. 650 0 $a Personal coaching. 650 6 $a Trouble deÌficitaire de l'attention $0 (CaQQLa)201-0376978 $v Ouvrages de vulgarisation. $0 (CaQQLa)201-0376978 650 6 $a Accompagnement (Psychologie) $0 (CaQQLa)201-0376978 $v Ouvrages de vulgarisation. $0 (CaQQLa)201-0376978 650 7 $a Attention-deficit-disordered adults $2 fast $0 (OCoLC)fst00820832 650 7 $a Attention-deficit hyperactivity disorder $2 fast $0 (OCoLC)fst00820814 650 7 $a Personal coaching $2 fast $0 (OCoLC)fst01058571 655 7 $a Self-help publications. $2 lcgft 941 $a 26 952 $l CQPE926 $d 20240702032056.0 952 $l LAPH975 $d 20240702025646.0 952 $l DMPC403 $d 20240613010058.0 952 $l UJPE911 $d 20240606010721.0 952 $l RZPE145 $d 20240606010310.0 952 $l UQAX771 $d 20240529010330.0 952 $l YEPF572 $d 20240509011252.0 952 $l ZAPB232 $d 20240507011204.0 952 $l TCPG826 $d 20240502010404.0 952 $l NEPC953 $d 20240429122451.0 952 $l SIPD314 $d 20240409011533.0 952 $l YGPC162 $d 20240319010753.0 952 $l WUPB305 $d 20240309011137.0 952 $l XXPH787 $d 20240307012317.0 952 $l EZPE755 $d 20240307010143.0 952 $l CDPF771 $d 20240305011722.0 952 $l XBPE737 $d 20240302013517.0 952 $l S1PD771 $d 20240302012423.0 952 $l TFPI826 $d 20240302011226.0 952 $l CYPF706 $d 20240302010107.0 952 $l SAPG074 $d 20240224010829.0 952 $l CAPH522 $d 20240206010558.0 952 $l S2PA501 $d 20240205115659.0 952 $l GBPF771 $d 20240202022106.0 952 $l TYPH572 $d 20240125010752.0 952 $l GDPF771 $d 20240106010114.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=48BFEE06AC6111EEB8E173B432ECA4DB 994 $a C0 $b JIUInitiate Another SILO Locator Search